monday 1.23.17
1.3 rounds 15 hollow rock 8 up downs
2.12 min build to heavy 2 BS
3. 5 rounds
10 db snatches (70/50)
10 burpees
30 du
1.3 rounds 15 hollow rock 8 up downs
2.12 min build to heavy 2 BS
3. 5 rounds
10 db snatches (70/50)
10 burpees
30 du