wednesday 5.17.17
–
coaches choice
–
power clean: build to heavy double
–
3amrap
350m row
ME db c+j (50/35)
rest 3 min x2
use same weight as last week and try and beat reps by 5
–
coaches choice
–
power clean: build to heavy double
–
3amrap
350m row
ME db c+j (50/35)
rest 3 min x2
use same weight as last week and try and beat reps by 5