monday 11.13.17
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Super proud of all our athletes. Everyone gave their all and crushed it this weekend at The Southie Showdown. Our very own Guido and Ryan both podium’d.
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Back Squat: 3×2 @85%
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12 amrap
10 thruster (95/65)
10 TTB
–
Super proud of all our athletes. Everyone gave their all and crushed it this weekend at The Southie Showdown. Our very own Guido and Ryan both podium’d.
–
Back Squat: 3×2 @85%
–
12 amrap
10 thruster (95/65)
10 TTB