monday 2.11.18
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Back Squat: 4×3 80% +10# last week
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70 ohs (95/65)
50 s2oh
30 muscle ups
every 2 min 5 burpee
time cap 17min
–
Back Squat: 4×3 80% +10# last week
–
70 ohs (95/65)
50 s2oh
30 muscle ups
every 2 min 5 burpee
time cap 17min