Monday 2.19.18
–
Front Squat:
1 rep @80%
2×2 -20
Increasing 10# a week
–
3 rounds
20 db snatches (50/35)
10 Thrusters (50/35)
5 man makers
–
Front Squat:
1 rep @80%
2×2 -20
Increasing 10# a week
–
3 rounds
20 db snatches (50/35)
10 Thrusters (50/35)
5 man makers