monday 7.2.18

blackout monday

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Dont forget to wear your Black T-Shirts/ Tanks !
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20 thrusters (155/105)
15 burpee bar hops
200m run
20 thrusters (135/95)
15 burpee bar hops
200m run
20 thrusters (95/65)
15 burpee bar hops
200m run

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