Monday 9.17.18
BLACK OUT MONDAY
–
Mobility
–
Front Squat: 2×2 @90%
–
5 amrap
8 db thrusters (50/35)
25 DU
rest 5 min / repeat
BLACK OUT MONDAY
–
Mobility
–
Front Squat: 2×2 @90%
–
5 amrap
8 db thrusters (50/35)
25 DU
rest 5 min / repeat