thursday 11.17.16
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Here is Gen. Donald C. Bolduc, my cousins husband on the field with the Pats before Sunday nights game.
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http://mobile.nytimes.com/2016/10/08/world/africa/donald-bolduc-ptsd.html?referer=http%3A%2F%2Fm.facebook.com%2F
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1.ladder foot work
2.8 amrap
40 double under
10 burpees
3. 5 rounds assbike
:20 ME
2 min off