tuesday 10.18.16
Love these funny pics by Storman Norman. Who has the best funny/ goofy face? Comment/post your favorite in the “leave a reply” section.
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1. coaches choice + 2xME L-Sit
2a. bench press: 4×5
2b. barbell bent row: 4×7
3. otm 14
odd: 10 burpee box jump foot touch (24/20 no stand up)
even: 8 hspu (4inch deficit)