4 thoughts on “tuesday 2.28.17

  1. Anna

    Step ups 25#/30/40 but I was doing 3 each leg (3+3=6) didn’t realize till after. 20″ box
    Wod 1:26/1:40/2:06 rx (what I wrote on the bored was wrong)
    Did some wb and c2b work after.

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  2. Freddy

    Class:
    Db box step up – 50#@24″/50#@20″ for the rest
    Strict ttb – complete
    WOD – 1:25/1:27/1:28 rx

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  3. Greg

    Step up 1@50#/24in,1@50#/20in,2@65#/20in
    TTB 5
    WOD-1:03/1:01/1:02
    Post game 8minEMOM
    Odd 15 calAB
    Even 30 situps

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