tuesday 6.5.18

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SWEAT
Same OTM

then

30/20 cal bike buy in
10 rnds
8 db p press
10 db s2oh
30/20 buy out row
——————————
OTM 12
odd: ttb +1
even: 2chin ups (3up 3hold 3 down or slow as possible)

12 amrap
5 mups
15 p press (115/85)
45 du

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