wednesday 1.25.17
- coaches choice
-
12 min
Squat clean thruster +1 hang squat clean + 3 fs
-
10 min
1 hang squat clean + 2 fs
-
10 min
3 heavy fs (pc from floor)
12 min
Squat clean thruster +1 hang squat clean + 3 fs
10 min
1 hang squat clean + 2 fs
10 min
3 heavy fs (pc from floor)