friday 2.27.15
Posted on February 27th, 2015 by Cossfit Route 1The first WOD of the 2015 CrossFit Open is today! Be sure to familiarize yourself with the workout here [insert link], and give yourself plenty of time to warm up/mobilize before class. As a reminder, we will be offering a 6PM class tonight, which is ONLY for athletes who are officially registered for the Open. […]
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