Friday 1.31.20
Posted on January 30th, 2020 by Cossfit Route 1OTM 5 SHSPU pick a number that will challenge you ______ 4 Rounds (0-10 min) 5 Clean Jerk (185/130) 10 DB Snatch (70/50) 7 AMRAP (min 11-18) 3 Burpee Bar hop 6 BB Snatches (95/65) 9 Thusters (95/65)
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