monday 1.23.17 | CrossFit Route 1

monday 1.23.17

steelers-patriots-seahawks-early-favorites-to-win-super-bowl-li

 

1.3 rounds 15 hollow rock 8 up downs

2.12 min build to heavy 2 BS

3. 5 rounds

10 db snatches (70/50)

10 burpees

30 du

"Changing Lives One WOD at a Time"
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