Friday 12.26.14 | CrossFit Route 1

Friday 12.26.14

This should make everyone happy.

9am CLASS only!

Loredo

6 rounds for time of:
24 squats
24 push-ups
24 walking-lunge steps
Run 400 meters

"Changing Lives One WOD at a Time"
CrossFit Route 1 | | 781-322-0050 | crossfitroute1@gmail.com