friday 6.22.18 | CrossFit Route 1

friday 6.22.18

IMG_0411

Andre sent the gym a letter to let us know how basic training is going.

Letter will be at the front desk for all to read.

otm 5
mups

4rnds
400m run
20 TTB

"Changing Lives One WOD at a Time"
CrossFit Route 1 | | 339-210-6560 | crossfitroute1@gmail.com