Happy Thanksgiving 11.23.17
–
otm12
m1: 15-10 cal bike or row
m2: 15-10 burpees
m3: 15-10 sit ups
–
Partner
17 amrap
11 bb/ db p.snatch (95/65)
23 air squats
alternate rounds
–
otm12
m1: 15-10 cal bike or row
m2: 15-10 burpees
m3: 15-10 sit ups
–
Partner
17 amrap
11 bb/ db p.snatch (95/65)
23 air squats
alternate rounds