Monday 3.4.19
1 MAX Effort set of Front Squats @-15# from last weeks 10rm
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30 double db snatches (50/35)
30 double db squats
30 double db s2oh
1 MAX Effort set of Front Squats @-15# from last weeks 10rm
_____
30 double db snatches (50/35)
30 double db squats
30 double db s2oh