Monday 8.26.19 | CrossFit Route 1

Monday 8.26.19

Buy in: 40 box jump overs
5 rounds
10 DB Box Step Ups (50/35) (total)
20 DB Snatch
10 Burpees

"Changing Lives One WOD at a Time"
CrossFit Route 1 | | 781-322-0050 | crossfitroute1@gmail.com