Thursday 5.16.19 | CrossFit Route 1

Thursday 5.16.19

Three reasons why you should have your body composition tested today

https://inbodyusa.com/blogs/inbodyblog/three-reasons-why-you-should-have-your-body-composition-tested-today/

Partner:
25 amrap
100 db snatch (70/50)
100 push ups
100 cal row
100 rkbs (70/53)

"Changing Lives One WOD at a Time"
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