Tuesday 1.28.20
OTM 8
odd: 3 Chin Up
even: 15 RKBS
——-
4 amrap:
5 Muscle Ups
8 Burpees To Target rest
4 min
4 amrap:
5 Muscle ups
10 TTB
OTM 8
odd: 3 Chin Up
even: 15 RKBS
——-
4 amrap:
5 Muscle Ups
8 Burpees To Target rest
4 min
4 amrap:
5 Muscle ups
10 TTB