Tuesday 1.30.18 | CrossFit Route 1

Tuesday 1.30.18

3 rnds
10 hollow rocks
10 superman

Two sets of C2B @ 60% of last week

OTMĀ 10
3 mups
3 ps (135/95)

"Changing Lives One WOD at a Time"
CrossFit Route 1 | | 781-322-0050 | crossfitroute1@gmail.com