Tuesday 10.24.17 | CrossFit Route 1

Tuesday 10.24.17

3×15 banded rev fly

3×10 scap push up

DB SP: 3×5 +5lbs

kipping c2b: 3x 15-5 +1

12 amrap

5 mups

35 DU

15 db snatch (70/50)

"Changing Lives One WOD at a Time"
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