This team of 6 30+ athletes carried me to a second place finish at the CrossFit Nashua Fright Fest. Proud of the way they competed and did it while having fun.
3×15 banded rev fly
DB SP: 4×4 +5lbs
kipping c2b: 3x 15-5 +1
In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan last week.