Tuesday 11.21.17 | CrossFit Route 1

Tuesday 11.21.17

every 5 min x 4 rnds
20 pull ups
15 power cleans (135/95)
50 double unders

"Changing Lives One WOD at a Time"
CrossFit Route 1 | | 781-322-0050 | crossfitroute1@gmail.com