Tuesday 12.11.18
OTM 10
odd: 3 strict weighted pull ups
even: 15 Kettlebell Swing (70/53)
–
3 rounds
30 dumbbell snatches (50/35)
30 toes-to-bars
OTM 10
odd: 3 strict weighted pull ups
even: 15 Kettlebell Swing (70/53)
–
3 rounds
30 dumbbell snatches (50/35)
30 toes-to-bars