Tuesday 12.19.17 | CrossFit Route 1

Tuesday 12.19.17

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coaches choice

7 amrap
10 power cleans (185/130)
10 s2oh
10 box jump overs (24/20)
rest 5 min
7 amrap
12 power cleans (135/95)
12 s2oh
12 box jump overs (24/20)
rest 5 min
7 amrap
14 power cleans (95/65)
14 s2oh
14 box jump overs (24/20)

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