Tuesday 2.11.20 | CrossFit Route 1

Tuesday 2.11.20

SWEAT
15 Amrap
20 Power Snatches (95/65)
20 Ring Rows
20/16 Cal Bike
rest 5
15 Amrap
30 Push Ups
30 RKBS (70/53)
30/24 Cal Row
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CrossFit:
20 Amrap
20 Power Snatches (95/65)
20 C2B
20 KBS (70/53)
20/15 Cal Row

"Changing Lives One WOD at a Time"
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