tuesday 2.21.17
Make sure to watch video before you sign up for THE CF OPEN
–
coaches choice + game
–
otm 10
odd: 2 wall walks
even: 10 ttb
ttb goal is unbroken pick a number you know you can hit make smooth
–
4 rounds
12 box jump overs
15 ring dips/ box dips
18 kbs (53/35)