tuesday 2.23.16 | CrossFit Route 1

tuesday 2.23.16

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1. Hang Power Clean

2. 10 min build to heavy 4 chin up

3. 12 min build to a heavy 2 hang power clean

4. 6 amrap

8 hpc (185/130)

8 c2b

"Changing Lives One WOD at a Time"
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