Tuesday 2.4.20 | CrossFit Route 1

Tuesday 2.4.20

SWEAT
100 Double Unders
30 Push Ups
75/60 Cal Row
30 Ring Rows
50 SA DB Clean And Jerk (50/35)
30 Ring Rows
50/35 Cal Bike
30 Push Ups
100 Double Unders
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CrossFit
150 Double Unders
75 Cal Row
50 SA DB Clean And Jerk (70/50)
25 Muscle Ups

"Changing Lives One WOD at a Time"
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