Tuesday 4.24.18
Sweat Class 9am:
6 rnds
:30 on :30 off
ski
row
air bike
—–
15 amrap
20 bf burpees
40 SA DB total
60 du
15 amrap
20 bf burpees
40 s2oh (115/80)
60 du
Sweat Class 9am:
6 rnds
:30 on :30 off
ski
row
air bike
—–
15 amrap
20 bf burpees
40 SA DB total
60 du
15 amrap
20 bf burpees
40 s2oh (115/80)
60 du