tuesday 4.28.15 | CrossFit Route 1

tuesday 4.28.15

11187847_961973413826948_140928612391464050_o

Let’s celebrate all that Chris has taught us this FRIDAY NIGHT AT Town Line Luxury Lanes @ 6:30.
1) coaches choice + 2×2 tgu

2) Heavy’ish Grace (205/145)

or 5# heavier than last week. 14 min cap

3) 6 otm

6 strict c2b

"Changing Lives One WOD at a Time"
CrossFit Route 1 | | 781-322-0050 | crossfitroute1@gmail.com