Wednesday 12.19.18 | CrossFit Route 1

Wednesday 12.19.18

6 rounds
15 TTB
10 Box Jump overs (24/20)
15 Power cleans (135/95)
( 20 min soft cap)

"Changing Lives One WOD at a Time"
CrossFit Route 1 | | 781-322-0050 | crossfitroute1@gmail.com