wednesday 2.18.15
During the five weeks of the Open we will have a 6pm class on Friday Nights. Don’t forget if we get 100 athletes signed up for the Open we will have a party with food and drinks on the last night of the Open.
1. warm-up/skill: snatch + ttb
2. amrap 12
5 Power Snatches (135/95 lbs)
10 Toes to Bar
15 Box Jump-Overs (24″/20″)