Wednesday 2.5.20
OTM 8
odd: 1 Turkish Get Up (ea)
even: L-Sit ME up to :25 sec
_________
Every 4 min
15 TTB
10 Hang Cleans (135/95)
5 Box Facing Burpee Jump Overs
x4
OTM 8
odd: 1 Turkish Get Up (ea)
even: L-Sit ME up to :25 sec
_________
Every 4 min
15 TTB
10 Hang Cleans (135/95)
5 Box Facing Burpee Jump Overs
x4