Wednesday 2.5.20 | CrossFit Route 1

Wednesday 2.5.20

OTM 8

odd: 1 Turkish Get Up (ea)

even: L-Sit ME up to :25 sec

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Every 4 min
15 TTB
10 Hang Cleans (135/95)
5 Box Facing Burpee Jump Overs
x4

"Changing Lives One WOD at a Time"
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