READY TO CHANGE YOUR LIFE?
Thanks for checking out CrossFit Route 1.
Thanks for checking out CrossFit Route 1.
The roots of CrossFit trace back several decades beginning with Greg Glassman at his gym in Santa Cruz, California. Over the years he developed a fitness program to train athletes for the unknown and the unknowable. Many of his initial clients as well as a large portion of those who CrossFit today consist of law enforcement, military, paramedical, and fire personnel seeking to prepare themselves for the physical demands of their job.
Get started on your fitness goals by joining CrossFit Route 1! Our trainers have a variety of workouts to fit the needs of each individual who joins our club. Call or stop by today to learn more about the benefits of a CrossFit workout routine.
